GROWING WHOLE
Enter a life that makes you whole.
Training maps, meditative guides, embodiment practices, and identity work woven into one system.
Live. Move. Breathe. Root.
The Rhythm
How it works, month to month.
A simple cadence that keeps you moving, learning, and integrating.
The Sunrise Year Curriculum
A 12-month initiation into holistic transformation
Unlocks one month at a time
Monthly theme across 4 pillars Live, Move, Breathe, Root
Quarterly Training Map
One Training Map credit per quarter
Choose from a catalog based on your goals
Strength, Cardio, Flow, Elemental, Aesthetics
Live Fire Circles with Q&A
Live presentation with Q&A
✔ Ask questions to deepen your understanding
Replays stored in The Lodge member dashboard
Access to the Lodge Library
✔ Articles, guides, and deep-dive insights
✔ Videos and guided practices
✔ Organized by pillar and content type
Everything stored inside The Lodge member dashboard.
Sunrise Year
A 1-year initiation into holistic transformation.
Four seasons. Three months each. Live. Move. Breathe. Root.
Quarterly Training Map
Choose your next Training Map.
Quarterly credit included, pick from a catalog built for whole-body adaptation.
Aesthetics
Hypertrophy, shape, density, polish.
Longevity
Joints, resilience, recovery, & capacity.
Strength
Barbell progression & measurable force.
Cardio
Engine building, intervals, & recovery.
Flow
Mobility, control, & movement fluency.
How quarterly Training Map credits work
One credit is added to your account per quarter on a use it or lose it basis. Redeem your credit by choosing a Training Map.
The Lodge Library
Your private library inside the Lodge.
Members-only content, organized and saved for replay.
Audio & Videos
Articles & Guides
Fire Circle Replays
Join Living Human
Instant access to the full Living Human curriculum and library.
All memberships include:
Sunrise year curriculum (unlocks monthly)
Quarterly Training Map credit
Monthly Fire Circle Presentation and Q&A
Monthly Rite of Passage and integration videos
Private Lodge Library access
50% off Journeys, merch, and extra Training Maps
Testimonials
Frequently Asked Questions
When do I get my Training Map credit?
You receive 1 Training Map credit each quarter. When a new quarter begins, a credit is added to your account and can be used to claim one training program from the Programs Library. Inside The Lodge, you can see how if you have a credit available and when your next credit will unlock.
Do Training Map credits roll over?
No — Training Map credits are use-it-or-lose-it. Each credit is valid for that quarter only and does not roll over to the next quarter.
What if I miss a Fire Circle?
The monthly Fire Circle is live streamed, but every session is recorded. If you can’t attend, you can watch the replay anytime inside The Lodge.
Can I start anytime?
Yes. You can join at any time and begin immediately with month 1 of the Sunrise Year as well as select your quarterly Training Map program. The curriculum is designed to build steadily one month at a time, so you can start where you are and let the work compound.
What is your refund policy?
All purchases are final and non-refundable. Memberships can be cancelled at anytime to prevent future charges, and you’ll retain access through the end of your current billing period.