Strong Body.
Clear Direction.
Lasting Vitality.
Train the quarter. Transform all year.
Monthly Live Q&A Quarterly Training Map Credit Member Library Access
Live. Move. Breathe. Root.
The Sunrise Year.
A year-long initiation across
Live. Move. Breathe. Root.
Monthly Fire Circle presentations, a guided Rite of Passage, and The Living Human Lodge of training maps and content.
Monthly Live Q&A Quarterly Training Map Credit Member Library Access
Instant access. Cancel anytime.
Sunrise Year
A 1-year initiation into holistic transformation.
Four seasons. Three months each. Live. Move. Breathe. Root.
Monthly cadence: Fire Circle (Live) - Rite of Passage (Guided) - Integration
Inside the Lodge
Everything you need, organized.
A year-long curriculum, quarterly training maps, and monthly live Fire Circle.
1-Year Curriculum
Monthly theme across Live, Move, Breathe, Root
Fire Circle + Rite of Passage + integration videos
Browse Training Maps
Quarterly Training Map Credit
Choose a map from the catalog each quarter
Strength, Cardio, Flow, Elemental, Aesthetics
Explore the Lodge Library
Monthly Live Q&A
A live presentation, then Q&A
Replays archived in the Lodge
View Fire Circle Replays
A Complete Health & Lifestyle System
Most programs and memberships fix just one thing, either fitness, mindset, or lifestyle.
Living Human is built to change the whole stack: Identity, body, mind, and lifestyle.
How it Works
Choose Membership
Choose your Billing Style:
Quarterly – $49/month
Yearly – $39/month
Bi-Yearly – $29/month (includes a complimentary call)
Train by Quarter
Quarterly Program Credit:
Each quarter (no matter your billing selection) you receive 1 credit to claim a training program aligned with your goals.
Learn All Year
The Curriculum:
‘The Initiation Year’ is the first 12 months. It unlocks one month at a time with teachings, videos, and embodiment practices so the work compounds.
What's Included
One training program per quarter
Monthly Fire Circle Q&A
Monthly curriculum that builds
Quarterly Training Programs
Each quarter, you get one credit to claim a training program. Choose your program by goal: Strength, Aesthetics, Movement Fluency. Credits are issued to your account once per quarter and they do not roll over (use it or lose it).
Not sure which program to start with? Try the KeyStone program. It’s the foundation program designed to teach the rhythm you’ll reuse forever.
Monthly Fire Circle (Live Q&A)
Once per month we gather live with founder Brendan for Q&A, coaching, and clarity on the curriculum, your training, and what you’re navigating.
Can’t make it live? Replays are posted inside The Lodge.
The Next Fire Circle
Thursday, Dec 12th 7:00PM – 9:00PM ET
Upcoming Schedule
Fire circle title / date /time
Fire circle title / date /time
The Initiation Year Curriculum
One month unlocks at a time for consistency, embodiment, and lasting transformation.
Season 1 -Live
Identity Transformation (Months 1-3)
Reconnecting to a life that actually fits. The choices you make, the stories you live inside, and the way you spend your days shape your identity, your mindset, and your direction.
Season 2 -Move
Body Mastery (Months 4-6)
Building our body into a temple. Strength training, embodiment practices, conditioning, and mobility that create natural coherence in all areas of vitality.
Season 3 - Breathe
Meditation & Breathwork (Months 7-9)
Transforming our mind & nervous system through breath work, meditation and contemplation. A grounded way to upgrade your nervous system, clear the noise, and let the real you take the wheel again.
Season 4 - Root
Home & Lifestlye (Months 10-12)
Bridging nature back to our home base. Nutrition, elemental practices, home detox, sleep, recovery and health that shape the environment you live in.
Inside the Lodge
The Lodge is your home base (member dashboard).
Testimonials
Join Living Human
Bi-Yearly
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Quarterly Training Program
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Monthly Fire Circle
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Monthly Curricukum
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Free 30-Minute Consultation
Frequently Asked Questions
When do I get my training credit?
You receive 1 Training Credit each quarter. When a new quarter begins, a credit is added to your account and can be used to claim one training program from the Programs Library. Inside The Lodge, you can see how if you have a credit available and when your next credit will unlock.
Do credits roll over?
No — training credits are use-it-or-lose-it. Each credit is valid for that quarter only and does not roll over to the next quarter.
What if I miss a Fire Circle?
The monthly Fire Circle is live streamed, but every session is recorded. If you can’t attend, you can watch the replay anytime inside The Lodge.
Can I start anytime?
Yes. You can join at any time and begin immediately with month 1 of the Initiation Year as well as select your quarterly training program. The curriculum is designed to build steadily one month at a time, so you can start where you are and let the work compound.
What is your refund policy?
All membership purchases are final and non-refundable. You can cancel anytime to prevent future charges, and you’ll retain access through the end of your current billing period.